Celebrating One Year of Strength and Confidence with Julie Ann! 🎉💪🏼

A huge shoutout to Julie Ann for celebrating her ONE year anniversary at CrossFit Trussville! 💕 This strong wife, mama, and all-around rockstar has found so much more than just physical strength during her time here—she’s gained confidence and a community that lifts her up every step of the way.

Here’s what Julie Ann had to say about her journey:
"I had talked about joining a gym ever since I had William but was too nervous and doubted myself that I wouldn’t be able to do the workouts that were being programmed. My husband ended up signing me up (after much convincing), and I have never looked back!"

We’re so inspired by Julie Ann’s story. Over the past year, she’s proved to herself that the self-doubt she once had was completely misplaced. Her strength—both inside and out—has flourished, and she’s built a supportive circle of friends and coaches who cheer her on daily.

"I am beyond thankful for the encouragement and push that I get on a daily basis from the coaches and friends I have met this last year!"

One Year, Many Wins đź’Ż

Julie Ann’s journey is a reminder that it’s never too late to challenge yourself and discover what you’re capable of. At CFT, we believe in empowering each member of our CFT family to smash through limits and find their inner confidence.

Whether you’re starting from scratch or looking to level up, we’re here to meet you where you are—just like we did with Julie Ann. If you’ve been hesitating, take Julie Ann’s story as the nudge you need. You might just surprise yourself with what you can accomplish!

Ready to Start Your Journey?

Join CrossFit Trussville and discover strength, confidence, and a community that feels like family. We’re here to support you every step of the way!

📲 Call us: (205) 317-9234
đź’» Learn more: http://cft.fit
đź“Ť 5450 Mary Munger Road, Trussville

Let’s help you find what Julie Ann found—a stronger you, surrounded by people who believe in you! 💪💕

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440 Burpees Later: A Humbling (and Sore) Reminder of Our Amazing Community

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Training for Two Means Double the Fun! 🍼💪