ReBoot is all about results you can see and feel. Our classes are designed to torch calories, build lean muscle, and help you move through life with confidence.
With a mix of cardio and functional strength exercises, ReBoot’s 45-minute sessions are effective, efficient, and perfect for all fitness levels. Whether you’re here to lose weight or gain strength, ReBoot works because it’s built on proven methods that deliver.
Burn Fat, Build Strength, Feel Amazing
“If you want community, friendship and people that push you to be better every day this is the place for you!”
Why Choose reboot?
Expert Coaching Every Step of the Way
Our coaches are here to make sure you succeed. In every ReBoot class, you’ll get clear guidance and proper technique. No matter your fitness level, we’ll meet you where you are and help you get where you want to be.
Workouts That Keep You Coming Back
ReBoot classes are designed to keep things fresh and exciting. No two sessions are alike, so you’ll always feel challenged and engaged. Every workout is crafted to burn calories, build lean strength, and help you feel amazing—all while being tailored to your unique fitness level.
Strength You’ll Use Every Day
ReBoot isn’t just about what happens in the gym. Our classes help you build functional strength, stamina, and confidence that carry over into your daily life. From playing with your kids to taking on new adventures, ReBoot gets you ready for whatever comes your way.
Results You Can actually See and Feel
ReBoot delivers results you can see and feel. Whether you’re looking to shed pounds, gain strength, or just feel better overall, our proven methods help you achieve your goals in a way that’s safe, effective, and sustainable.
“I’m doing things I never knew I could do and I have muscles forming where I never knew they would.”
What Our Members Say
“Coming from a skeptic for years and having been a member of many "gyms" prior. Why CFT over any other in the area? Because it's programs and coaches DO make a difference. You will see results. Want to meet new people and make connections? They have that too. From your teens to (70+), beginning, intermediate, or advanced, there's a place for you here.”
“Hands down the BEST atmosphere I have ever experienced!! The most encouraging, excited, energetic, people around! Always pushing you to do more when you think you are done!! Run don’t walk! I’ve been a member for a little over a year and it is by far the best decision I have ever made for my physical and mental health!! Come join our family!! “
“I walked in the doors on September 2, 2022 knowing it was my last chance for both my physical and mental health. I was overweight, tired, and overwhelmed. I expected disaster, but what I found was smiling faces, encouragement, and whole lot of ‘I've been there myself’ and ‘I wish you could've seen me when I first started.’ There's a light and warmth to this place that is tangible. I hope you'll come see it for yourself.”
“Joined the ReBoot family at CFT a few months ago and I can't say enough great things. It is a wonderful, friendly and encouraging environment. They welcome everybody of all ages, shapes and sizes and even welcome my little people when I need to bring them. The coaches are amazing and can guide you through each workout and make sure it's adjusted to fit your needs. So many class times available to fit your schedule. If you're not at CFT, you're missing out!”
“You will see athletes from all walks of life and fitness levels, so it’s not an intimidating atmosphere.”
Fitness That Prepares You for the Real World
Functional fitness is more than just exercise—it’s training for the demands of everyday life. ReBoot classes help you build strength, mobility, and endurance that carry over to real-world activities. From lifting groceries to chasing your kids or tackling weekend adventures, functional fitness ensures your body is ready for whatever comes your way.
It’s not just about looking good—it’s about moving better, feeling stronger, and staying healthy for the long haul. By focusing on movements that mimic real-life patterns, ReBoot helps you build a foundation of fitness that lasts a lifetime.
“My husband and I have been going for almost two years and have grown light years in strength and ability.”
This Is Your Moment
Book your Free Intro and let’s kick this off together. We’ll meet you where you are, get to know your goals, and create a plan to help you lose weight, gain strength, and feel amazing.
We’ll take care of everything. All you have to do is walk through the door.