Your Goals. Your Plan. Your Success.
“I’ve lost a total of 52 pounds, and I’ve just reached my one-year anniversary at CFT.”
Guaranteed. We have a coach that can get you where you want to go.
Coaching Completely Focused on You
Every session is all about you. We will set you up with a coach who is experienced in your realm and where you want to go. We have collegiate athletes, professional athletes, stay-at-home moms, firefighters, entrepreneurs, and more ALL on staff and ready to serve you.
Workouts Designed for Your Goals
Your program is built for you. From improving mobility and strength to mastering technical lifts or achieving weight loss goals, your coach will design each session to keep you progressing and motivated toward your goal.
Achieve Faster Results
With the dedicated attention of a personal coach, you’ll see faster progress. Your sessions are tailored to your unique fitness level, goals, and timeline, ensuring every workout gets you closer to where you want to be.
"My 1:1 plan was exactly what I needed to break through my plateau. I’ve never felt stronger or more confident."
Your Fitness, Backed by Expertise
When you choose 1:1 Personal Training at CFT, you’re not just getting a CrossFit coach—you’re gaining access to a broad team of professionals with unmatched certifications, experience, and specialties. From weightlifting and postpartum fitness to injury recovery and nutrition, we pair you with the right coach for your goals.
We have coaches certified in MANY areas, a few are:
Pregnancy and Postpartum Fitness for safe and effective recovery
Olympic Weightlifting and Strength Training for weightlifting skill mastery
Nutrition and Habit Coaching to optimize your health
OPEX Program Design and Athlete Development for tailored training
Mobility and Injury Prevention to keep you moving pain-free
Whether you’re building strength, losing weight, or mastering a new skill, our team has the expertise to guide you every step of the way.
“The progress I’ve made in just a few months is something I never thought possible."
What Our Members Say
“Coming from a skeptic for years and having been a member of many "gyms" prior. Why CFT over any other in the area? Because it's programs and coaches DO make a difference. You will see results. Want to meet new people and make connections? They have that too. From your teens to (70+), beginning, intermediate, or advanced, there's a place for you here.”
“Absolutely love CrossFit Trussville! Some people see CrossFit on TV and assume it is too hard or too extreme. What they don’t realize is that everything is scalable for each individual level of fitness. They also don’t see the incredible coaching and wonderful community that is there to encourage you and help you every step of the way.“
“The best gym, the best coaches & the best workouts! I would never have pushed myself with weights if it weren’t for this place & our encouraging coaches. I love how each workout is different. HIGHLY recommend trying out this gym, the coaches & the members will make you feel comfortable, welcomed and strong by the end of your workout!”
“It’s been over 12 years since I joined CrossFit Trussville and the only thing I wish I could change, would be when I started. If I knew then what I know now, I would’ve joined far sooner. Not only have I lost 100lbs, but I’ve made life long friends. The friendships/community are what stick out the most about CrossFit Trussville.”
“I’m down 33 pounds in 6 weeks!”
This Is Your Moment
Take the first step toward achieving your goals with 1:1 Personal Training. Book a Free Intro to meet our expert coaches, discuss your goals, and start building a plan for success.
You bring the goals—we’ll create the plan. Let’s get started today.