Get Your Kids Moving and Having Fun
Your child was made for more than screens and sitting still. Let’s get them moving, having fun, and building a future of strength and confidence.
With energetic workouts designed to get your child moving, sweating, smiling, and making friends, we help them build fitness while fostering confidence and teamwork.
“Watching my child grow stronger, more confident, and make friends through CFT Kids has been amazing.”
Why Parents Love CFT Kids
Expert Coaching, Real Results
Imagine your child running, jumping, and lifting with confidence. Every class is led by CrossFit Kids certified coaches, ensuring workouts are safe, effective, and designed to help your little one move better, feel stronger, and build lifelong fitness.
Fun, Active, and Engaging
This isn’t just playtime—it’s fitness with a purpose. High-energy workouts keep kids sweating, smiling, and making friends, all while improving endurance, coordination, and strength.
Stronger Bodies, Stronger Friendships
From obstacle courses to teamwork drills, kids learn discipline, perseverance, and confidence in a supportive environment where encouragement is the standard and friendships grow stronger with every workout.
Watch Them Thrive
See your child push their limits, set new goals, and love every second of it. Whether it’s their first push-up or their fastest sprint, you’ll watch them light up with excitement and pride.
“Coach sophia is amazing! she’s patient, encouraging, and really know’s how to connect with the kids.”
Helping Kids Move, Grow, and Thrive
Most kids' activities keep them entertained. We help them grow.
Your child will never feel left out. Every workout is coach-led, structured, and designed to build strength, confidence, and teamwork.
Your child will never feel unsure. Whether they’re new to fitness or already active, they’ll train in a supportive environment where progress happens at their own pace.
You’ll never wonder if it’s working. You’ll see them get stronger, more confident, and more excited about movement every week.
This is about more than exercise. It’s about helping kids build strong bodies, sharp minds, and friendships that last.
Imagine This…
✅ Your child running, jumping, and climbing with confidence, developing real strength and coordination.
✅ Watching them grow stronger, build endurance, and learn perseverance through fun, structured workouts.
✅ Seeing them make friends, work as a team, and feel proud of what they can do.
✅ Looking back in six months and realizing they’ve built lifelong habits that keep them active, happy, and thriving.
Your child was made for more than screens and sitting still. Let’s get them moving, having fun, and building a future of strength and confidence.
“I’ve never seen my kid so excited to exercise. They talk about the workouts all week and love showing off what they’ve learned.”
Ready to Learn More?
Interested in getting your child involved in CFT Kids? Our program runs every other month, and we’d love to share more details with you. Contact us to learn about upcoming sessions and how to secure a spot for your child.
We’re here to answer your questions and help you get started when the time is right!