Get Your Kids Moving and Having Fun
CFT Kids is all about creating an active, healthy, and fun environment for children. With energetic workouts designed to get kids moving, sweating, and smiling, we help them build fitness while fostering confidence and teamwork. Led by certified CrossFit Kids coaches, every class is safe, supportive, and tailored to young athletes.
Our goal is simple: to make fitness fun and engaging, setting your kids up for a lifetime of health and activity.
“Watching my child grow stronger, more confident, and make friends through CFT Kids has been amazing.”
Why Families Choose CFT Kids
Coaching That Builds Confidence
Our certified kids’ coaches create a fun, supportive environment that helps every child feel capable and confident.
Workouts Kids Love
Engaging activities keep kids moving, sweating, and having fun while building strength and fitness.
Building Skills for Life
From focus to discipline, our program equips kids with tools for success beyond fitness.
Progress You Can See
Watch your child thrive with greater strength, focus, and enthusiasm for staying active.
“Coach sophia is amazing! she’s patient, encouraging, and really know’s how to connect with the kids.”
Fitness for Life, Starting Young
CFT Kids is more than just a workout—it’s about building skills that carry over into everyday life. Our program helps kids develop strength, coordination, and stamina in a way that’s fun and engaging.
From running and jumping to teamwork and problem-solving, we prepare kids to tackle the challenges of growing up with confidence and resilience.
It’s not just about fitness—it’s about fostering healthy habits, boosting confidence, and giving kids a foundation for lifelong activity and well-being.
“I’ve never seen my kid so excited to exercise. They talk about the workouts all week and love showing off what they’ve learned.”
Ready to Learn More?
Interested in getting your child involved in CFT Kids? Our program runs quarterly, and we’d love to share more details with you. Contact us to learn about upcoming sessions and how to secure a spot for your child.
We’re here to answer your questions and help you get started when the time is right!