🎉🤩 Congratulations to Our September Athlete of the Month: Kristy Windham! 🎉🤩

Looking for inspiration to kickstart your CrossFit journey? Meet our September Athlete of the Month, Kristy Windham! Since joining the ReBoot program at CrossFit Trussville in February 2023, Kristy has made incredible strides in her fitness. Here’s what she had to say about her experience:

Kristy’s Fitness Journey with CrossFit Trussville

“I joined ReBoot when Kylie Collins, my partner teacher, invited me to a Partner Friday class. After just one workout, I was hooked! Before joining, I was jogging and doing P90X videos, but I needed more accountability and a stronger sense of community. I found both at CrossFit Trussville.”

Kristy’s results speak for themselves. She says:
“I’ve gotten so much stronger and feel better overall. I enjoy tracking my progress and trying to beat my previous workout scores, whether it’s in reps, weights, or time. At first, I was just getting used to everything, but now I’m more competitive and determined to improve.”

Why Kristy Loves the ReBoot Program

The ReBoot program at CrossFit Trussville is a great way to build strength and improve overall fitness, whether you’re just starting out or looking for a challenge. Like Kristy, many of our members love the balance of community support and accountability that our coaches and fellow athletes provide.

“Everyone at CFT has made me feel so welcome! The coaches are always supportive, and I appreciate the encouragement from other athletes. It’s such a positive environment!”

Balancing Life and Fitness

Kristy balances a busy schedule as a 4th-grade teacher at Cahaba, but she still makes time for her fitness. Outside of the gym, she enjoys reading, spending time with her kids, and attending Mississippi State home games with her family. Kristy also has a passion for music and enjoys singing and playing guitar.

Join the Fitness Community at CrossFit Trussville!

Inspired by Kristy’s story? You can achieve your fitness goals too! Whether you’re looking to improve your strength, join a supportive community, or just stay active, CrossFit Trussville has a program for you.

Contact us today to learn more about our ReBoot program and how you can get started on your fitness journey!

Previous
Previous

Never Forget: CrossFit Trussville's 9/11 Memorial Stair Climb Experience

Next
Next

Kathleen’s Amazing Progress Getting Her Cholesterol Under Control