Coach Brian and Amy's Yosemite Adventure: This is Why We Do It
Coach Brian and Amy made it to the top! 🗻🤩 "Greetings from Yosemite National Park! Today, we hiked to the top of Yosemite Falls and then up to Yosemite Point. It’s 8.4 miles round trip with over 3,000’ of elevation gain. It took us 9 hours. Amy and I both agreed that it’s one of the hardest things we’ve ever done. We also agreed, at 52 years old, we would never have been able to do this without CFT/ReBoot!”
Your daily workout leads to incredible opportunities and lifetime experiences! At CrossFit Trussville, we focus on longevity and implement varied programming so you can live longer, happier lives. The hard work you put in at the gym prepares you for adventures like these.
Brian is not only one of our dedicated coaches but also a Birmingham firefighter. Amy, his wife, is a committed ReBoot athlete. Their success story is a testament to the benefits of consistent training and the supportive community at CFT.
Ready to turn your workouts into unforgettable experiences? Join us at CrossFit Trussville and see where your fitness journey can take you! Visit us at www.cft.fit, follow us on Instagram @cft.fit, or call us at 205-317-9234. Let's make every day an adventure! 💪