Free. One on one. No pressure.
Your first session
is on us.
Book a Free Intro at CrossFit Trussville
Thirty minutes with a coach, just you. We learn where you are starting from, walk you through the gym, and you try a short workout scaled to you. Then you decide. No contract, no sales pitch.
FREE
First Session
30
Minutes
1 ON 1
With A Coach
0
Contracts
What happens at your free intro.
Thirty minutes. Three steps.
STEP 01
Pick a time
Use the form above or call us. We will confirm a thirty minute slot that fits your week, mornings or evenings, and tell you exactly where to park and walk in.
STEP 02
Meet your coach
One coach, just you. We talk about your goals, anything you are working around, and what you have tried before. Then a tour and a short workout scaled to where you are today.
STEP 03
You decide
We will recommend the program that fits and show you the pricing. If it is a yes, you start that week. If it is a no, you leave with a free workout and no follow-up pressure.
Wherever you are starting from.
Every member here had a first day.
Never done this
You do not need to get in shape to start. The intro exists so you never walk into a class cold. Most first-timers land in ReBoot or CrossFit, and your coach will tell you which.
See ReBoot →
Coming back
Used to train, took a few years off, not sure what your body still does. The intro is where we find out, safely, and build a plan that does not wreck you in week one.
See CrossFit →
Already train
Experienced and just want in? Skip the intro and drop in to any class for $30, or book the intro anyway and let us show you the HYROX side of the building.
Drop in instead →
5.0
Google rating, 200 reviews
98%
Facebook recommend, 467 reviews
73
Coached classes a week
2008
Coaching Trussville since
Before you book.
The questions we hear most.
Do I need to be in shape first?
No. The intro is built for people who are not. Your coach scales the workout to you on the spot, and every program at CrossFit Trussville is coached and scaled the same way.
What should I wear and bring?
Athletic clothes, flat or training shoes, and a water bottle. That is it. Nothing to buy and nothing to sign before you walk in.
How long does it take?
About thirty minutes. Goals, a tour, and a short scaled workout. You will not be there for an hour and you will not be sore for a week.
What does it cost after the intro?
Memberships start at $125 a month, with no contracts and no initiation fee. Your coach will walk you through the options at the end of your intro, and full pricing is on our pricing page.
Can I bring someone with me?
Yes. Book one slot and tell us in the notes that two of you are coming. Spouses, friends, and parents with teens come through together all the time.
Can I just drop in to a class instead?
If you already train, yes. Single drop-ins are $30 and a five day pass is $75. If you are new to this kind of training, book the free intro first so your first class is not your first time seeing the gym.
Rather talk to a person?
Call or text 205-317-9234. We are at 139 Railroad Street in Trussville, inside The PHNX Collective.