Where Real People Get Real Results

Look, feel, and move better

Coaches who care. Plans that work. A community that won’t let you quit. We’re not just a gym, we’re your support system for strength, health, and life.

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GROW STRONGER

Increase strength and move without pain

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LOOK BETTER

Fit more comfortably into your clothes

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GAIN CONFIDENCE

Show confidence inside and outside the gym

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BOOST ENERGY

Do the things you love with the people you love

Programs That Meet You Where You Are

  • A woman is intensely working out on a rowing machine at the gym, with her blonde hair flying as she pulls the handle.

    CrossFit

    Stronger, faster, better. Step up to the ultimate challenge—dynamic, results-driven workouts that break the routine and build your best self.

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  • Woman lying on her back on a gym mat, lifting two dumbbells above her chest during a workout.

    ReBoot

    Fast, fun, and fierce. High-intensity 45 minute bootcamp sessions that ignite your cardio and endurance—no barbell required.

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  • A woman wearing a colorful headband and a white t-shirt with a graphic design is smiling and engaging in conversation with a coach, who is wearing a black shirt with the word 'COACH' on the back in an indoor gym setting.

    1:1 Personal Training

    Your goals, your coach, your breakthrough. Tailored training to unlock your best self.

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  • A young woman with long brown hair and a bright smile is sitting cross-legged in a kitchen, holding a bowl of mixed salad and a fork.

    Guided Nutrition

    Have you ever heard the expression “abs are made in the kitchen?” Well, its true! Work with our nutrition coach to get faster results.

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  • Two young boys are working out together at a gym. One boy is doing a push-up with dumbbells, and the other boy is kneeling beside him, offering encouragement. Both are smiling and appear to be having fun.

    CFT Kids

    Active kids, strong futures. Fun, energetic classes that build fitness, confidence, and lifelong healthy habits.

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  • An older man with gray hair and a beard lifting black dumbbells in a gym, wearing sunglasses and a gray T-shirt that says 'SUB SOME DIRT ON IT,' with an indoor gym setting in the background.

    Legends

    Redefine aging. Strength, mobility, and vitality for athletes ready to thrive Live boldly. Move freely.

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  • A man with a shaved head and beard lifting a barbell loaded with black weight plates on his shoulders during a workout in a gym.

    Weightlifting

    Lift heavy. Move strong. Master the barbell with expert coaching and next-level programming.

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  • A man lying on his back performing a bench press with a barbell at a gym, surrounded by other people exercising.

    Class Programming

    Results that work. Proven, expert-crafted workouts designed to push boundaries and drive progress—for CrossFit and ReBoot. Available for your gym or group.

    Coming Soon
  • People celebrating and cheering at an outdoor event, some wearing sunglasses, with a large rainbow-colored barbell overhead.

    Comp Team

    Compete with purpose. A relentless community and programming to elevate your performance and conquer every challenge.

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Our #1 priority is helping our members achieve their goals and beyond.

“The coaches are phenomenal. Their patience and consistency in coaching can help anyone achieve their fitness goals. All you have to do is walk in the door and they’ll take you from there.”

— Jason S.

“This is a place for anybody. There are elite athletes that train here but there are also beginners. Even if you are 60+ years old you fit in. The coaches give you tips to keep you safe. I like showing up and having the workouts programmed and varied. If you are thinking about getting healthier, Let's Go!”

— Tim H.

“I’ve been with Andrew and Candace at CrossFit Trussville since March of 2011. I started at a weight of 300 pounds. The first several months were the toughest, getting my body to a spot where it was comfortable to move was a task in itself. I lost a whopping 112 pounds. It’s been over 12 years since I joined CrossFit Trussville and the only thing I wish I could change, is starting sooner.”

— Josh H.

The hardest step is always the first step. It's time to act!